Silver Sneakers

Carol Haddad continues to lead Silver Sneakers Strength/Balance and Functional Fitness classes on Facebook Live! If you are interested in joining, click "JOIN" on Longmeadow Adult Fitness on Facebook. Carol will be notified that you are interested and make sure that you have filled out all of the necessary paperwork. Email with questions.

Do you have a program or trip idea? Please use this FORM to streamline the information to us! Thank you!