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Date:
May 18, 2022
Time:
12:30 PM - 1:30 PM
Address:
Longmeadow, MA 01106
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Intro to Mindfulness with Mary D

Wednesday, May 18, 2022

Practicing mindfulness can help reduce the effects of stress, manage pain and increase joy and a sense of well being. Free trial for the first class, then Wednesdays at 12:30pm going forward, cost $5 per person.
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